November is more than just the start of the busy winter season, it’s also Movember, a time to really reflect on men’s health and wellbeing. Long hours, physical demands and constant deadlines can take a toll both mentally and physically. For many in the trades, including plumbing professionals, this message hits close to home. That’s why it’s important for those working in the industry to take a moment and check in, not just on the systems they’re fixing but on themselves and their teams too.
At Noble BC, your trusted plumbing supply store, supporting the trades means much more to us than supplying top-quality BC plumbing supplies. It’s also about encouraging a strong, healthy workforce that can show up ready for every job. Whether you’re managing a team of plumbers or running your own operation, here are a few ways to prioritize your wellness during the busiest time of year.
Keep communication open
Mental health tends to take a backseat in trades culture, but checking in with co-workers or employees can make a world of difference. Encourage your team to openly talk about things like stress, fatigue or burnout early, rather than later. Even casual toolbox talks or short breaks to reconnect can help to lighten the load.
Encourage movement and recovery
There’s no doubt that plumbing is physically demanding, from crawling into tight spaces to lifting heavy materials. Taking time to stretch before and after a long day can help prevent injuries and improve recovery. Make sure hydration and proper nutrition are part of the daily routine, especially when working on large hydronics or commercial projects.
Work load balance
As the winter jobs stack up, burnout can sneak in quickly. Make sure to rotate responsibilities where possible and allow for proper rest between shifts. Remember, running a business or crew is a marathon, not a sprint. Protect your energy so you can stay sharper on the tools and in decision-making.
Regular check-ups
Movember is a great reminder to get those yearly health check-ups to make sure everything from prostate to heart health is working properly. A quick visit to the doctor can help catch problems early and keep you working strong for years to come.
Take the spirit of Movember into the shop, truck or jobsite this month. A little attention to wellbeing can go a long way towards building a stronger trade community. And when you need reliable BC plumbing supplies or parts fast, your local plumbing supply store, Noble BC, has got you covered.
